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St. Alexius Medical Center Doctor's Building 2 1585 N. Barrington Road, Suite 603 Hoffman Estates, IL 60169 Tel: 847-310-1600 |
1089 N. Salem Drive Schaumburg, IL 60194 Tel: 847-310-1600 |
Shin splints refer to pain on either side of the leg bone that is caused by muscle or tendon inflammation. The problem is usually related to a collapsing arch, but may be caused by a muscle imbalance between opposing muscle groups in the leg.
Proper stretching before and after exercise and sports, corrective shoes, or orthotics (corrective shoe inserts) can help prevent shin splints.